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Beyond Health NewsClips

Depression: The Second Pandemic

Depression: The Second Pandemic

Nov 3rd 2025

The COVID-19 pandemic has led to soaring rates of depression in the US. A study in JAMA Network Open found that the number of people reporting depressive symptoms has tripled compared with p … read more
Kindness and Stress

Kindness and Stress

Nov 3rd 2025

“My religion is very simple. My religion is kindness.” — Dalai LamaIn these distressing times, kindness and gentleness can be an antidote to stress, a balm for body and soul. When someone is kind to … read more
Shinrin-yoku (Forest Bathing)

Shinrin-yoku (Forest Bathing)

Nov 3rd 2025

Years ago we heard an intriguing story. A frail, elderly gentleman in India, bent over with age, left his village to wander into the woods to die. Several years later he returned, vigorous, upright … read more