Beyond Health NewsClips

What Are Antioxidants? Antioxidants are compounds that help your body manage highly reactive molecules produced during normal metabolism and through exposure to factors such as exercise, sunlight, ai … read more

Another Reason to Be Mindful of High-Heat Cooking Cooking transforms food sometimes for the better (improved digestibility, flavor, and safety), and sometimes in ways worth paying attention to. One co … read more

Although maintaining strong immunity is important during the winter to avoid colds and flu, a healthy immune system is one of the foundations for optimal health all year round. While necessary to … read more

Most people who call us at Beyond Health believe, as we do, that supplementation has become essential (see this report if you need convincing). What they want to know is how to get the most bang fo … read more

Pneumonia is an infection in the air sacs of the lungs. For anyone with a weakened immune system, it can be life-threatening.  This would include very young children, people with compromised i … read more