Beyond Health NewsClips

Easy Ways to Increase Phytonutrients Daily If you want to elevate your nutritional intake without overhauling your entire diet, increasing phytonutrients is a powerful place to start. Phytonutrients n … read more

Polyphenols: Nature’s Master Defenders for Cellular Health Polyphenols are powerful antioxidant compounds found in plant foods, and their benefits for human health are remarkably broad. As poten … read more

With warmer weather, grilling fish and meat outside is a great way to enjoy the fresh air. But there’s a catch: high heat used in grilling reacts with proteins in the meat to form cancer-causing to … read more

Green tea has been praised for its health-giving properties for more than 4,000 years. Whether you want to support your mind, bones, heart, probiotics in your intestines, glucose metabolism, immuni … read more

It is now considered normal to lose cognitive function as you age -- to experience diminished memory, reasoning and speed in processing information. This "normal" age-related cognitive decline is … read more