Beyond Health NewsClips

We all want to get the most out of our diet and there has been much talk about supposed Superfoods that are more nutritionally dense then other foods. For most, these fruits and vegetables, with a f … read more

There’s probably nothing more important than regular exercise for healthy aging.  But it’s hard to be active when your joints hurt. That’s why it’s critical to take good care of our joints, … read more

If you’re someone who thinks you don’t have to worry about getting a heart attack because your cholesterol levels are within the desired range, think again. Half of those who’ve had a heart attack … read more

Prevention is always best, but if you should become injured, you don't need to resort to toxic drugs like NSAIDS that reduce pain short-term but lead to long-term damage and retard healing. To allevia … read more

Yes, If It’s the Wrong Kind Vitamin E has long been studied for its antioxidant and protective roles in human health. However, not all forms of vitamin E are the same—and research outcomes … read more