Beyond Health NewsClips

Could SIBO Be Behind Your Digestive Symptoms? Are you bothered by abdominal bloating, gas, flatulence, belching, or an irritable bowel—constipation alternating with diarrhea, or perhaps predomin … read more

How can you tell if you’re deficient in essential fatty acids (EFAs)? Here are some clues. There are two families of EFAs, the omega 6s and the omega 3s. Omega 6 Deficiency Dry, flakey skin i … read more

It’s Heart Month at Beyond Health. We recently wrote about magnesium and the heart—that magnesium is essential for a healthy heart, and that magnesium deficiency is often the real cause of cardiova … read more

It may seem like a simple mathematical equation:  One pound equals about 3,500 calories. If you want to lose one pound, you simply eat less and/or exercise more so that you consume 3,500 less … read more

Feeling tired all the time? Cold intolerant? Depressed? Constipated? Losing your hair? Do you gain weight easily, or have muscle or joint pain, or are you forgetful and unable to concentrate? These ar … read more