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Beyond Health NewsClips

Want More Energy? Make New Energy Factories!

Want More Energy? Make New Energy Factories!

Nov 3rd 2025

The mighty mitochondria! You’ve heard us talk about them before. Mitochondria are the tiny power houses inside our cells that take glucose and fats from the blood and magically convert them into en … read more
The Role of Exercise in Weight Loss

The Role of Exercise in Weight Loss

Nov 3rd 2025

It may seem like a simple mathematical equation:  One pound equals about 3,500 calories. If you want to lose one pound, you simply eat less and/or exercise more so that you consume 3,500 less … read more