Beyond Health NewsClips

Another Reason to Be Mindful of High-Heat Cooking Cooking transforms food sometimes for the better (improved digestibility, flavor, and safety), and sometimes in ways worth paying attention to. One co … read more

Although maintaining strong immunity is important during the winter to avoid colds and flu, a healthy immune system is one of the foundations for optimal health all year round. While necessary to … read more

Our first article discussed the importance of selenium to immunity. Yet there is still another way in which selenium is required for optimal immune function. Selenium is needed by the thyroid gland … read more

Flu Prevention: Building Immune Resilience the Smart Way Preventing seasonal flu isn’t about relying on a single strategy—it’s about supporting immune resilience consistently, especi … read more

. . . it could double your risk for macular degeneration A European study on nearly 4,700 men and women over 65 found that daily aspirin users more than doubled their risk of late stage, "wet" ma … read more