Nov 3rd 2025
The Quality of Your Multivitamin Makes All the Difference
Thousands of studies on vitamin supplements have demonstrated their value in preventing and reversing disease. Yet, with half the adult population now taking supplements, supplement-bashing has never been more popular, and multivitamins have been taking a direct hit. Liz Szabo’s “Older Americans are ‘Hooked’ on Vitamins ,” in the New York Times, is a case in point. Ms.Szabo states that scientists have proved multivitamin supplements are useless and even dangerous. She notes with dismay that although there is a trend in other segments of the population away from taking multis, older folk remain stubbornly loyal to them, despite this overwhelming evidence. Readers’ comments in response to this article reveal a conversation as polarized and vitriolic as our current political discourse, with the same sense that those on opposing sides live in two different realities. In one reality, supplements (as part of a healthy lifestyle) are helping people recover from se…
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