Beyond Health NewsClips

You went to bed at a reasonable time. You got your eight hours. Your alarm goes off, and somehow you still feel exhausted. Sound familiar? Getting enough sleep is important, but the number of hours y … read more

Another Reason to Be Mindful of High-Heat Cooking Cooking transforms food sometimes for the better (improved digestibility, flavor, and safety), and sometimes in ways worth paying attention to. One co … read more

Q: Can You Take Too Many Supplements? JC – Internet Hi! I take quite a few supplements, but only at minimum dosages and just once daily. The only prescription medication I take is 50 mg of Topr … read more

When Drugs Aren’t the Whole Answer for High Blood Pressure High blood pressure (hypertension) remains one of the most common chronic conditions worldwide. Prescription medications can be life-sa … read more

This one required careful compliance adjustment. The original version includes: “Almost all disease can be prevented and reversed” Implied reversal of Type 1 diabetes Claims about pr … read more