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    Health Freedoms…Your Health, Your Choice!(Post)

    . . . here’s why staying informed is the best approach for staying healthy As we celebrate Martin Luther King Jr. Day this coming week, we thought it fitting to recognize the importance of freedoms

    Understanding the Global Antibiotic Crisis Today(Post)

    REPRINTED FROM BEYOND HEALTH® News by Raymond Francis Last May, the World Health Organization issued a report warning that common diseases are popping up in incurable strains. "We are standing o

    Combine Two Superfoods to Make Delicious Kale Salads(Post)

    Kale is a sturdy winter green that is chock full of nutrition. Combining olive oil with kale is a nutrient bonanza! Both supply lots of phytonutrients (kale alone provides over 45 different flavonoids

    Address Knee Osteoarthritis in its Earliest Stage(Post)

    Osteoarthritis (OA) of the knee is the most common form of arthritis and a major cause of disability and pain. Yet not all sore knees indicate that you’re developing arthritis. How can you tell the d

    Essential Guide to Effective Radiation Protection(Post)

    A Prudent Response to Environmental Radioactivity Environmental radiation exposure is not new. It exists naturally in soil, water, and cosmic rays. In certain circumstances nuclear accidents, industri

    New Blood Pressure Drug Hospitalizes 14: You Need to Know(Post)

    High blood pressure (also known as hypertension) is a serious problem in the US. Almost 1/3 of the population has hypertension, defined as a blood pressure reading of 140/90 (up from 5% of the populat

    Safer Grilling(Post)

    . . . hidden hazards of your barbecue Summer’s the time for firing up the outdoor barbecue. But while it may feel healthy to do your cooking out in the fresh air, grilling, like all high-temperatur

    EPA, DHA, and Cytokine Storm(Post)

    A recently published Opinion Article suggests that the omega-3 fatty acids EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid) may have an important role to play in preventing or at le

    Discover If Organic Foods Deliver Right to You(Post)

    Conventional thinking is that organic foods cost more, but are no better for you than conventional foods. Numerous studies have proven that organic foods are better, and now a new study in the journal

    Mobility and Healthy Aging: Why Staying Mobile Matters More Than You Think(Post)

    What Is Mobility? What Is Mobility, and Why Does It Matter? Mobility is your ability to move your joints freely and control your body through a functional range of motion. It plays a role in nearly e

    Kids Harmed by Vaccines(Post)

    . . . mounting evidence against childhood vaccines August is National Immunization Awareness Month. As good citizens, we at Beyond Health are eager to do our part by increasing public awareness . .

    Eating a Good Diet(Post)

    REPRINTED FROM BEYOND HEALTH® News by Raymond Francis Malnutrition is our leading cause of disease and death. That’s why eating a good diet is so essential to health, but our busy lifestyles lea

    Worried About Overindulging This Thanksgiving Holiday?(Post)

    . . . beat food-guilt with these simple, proven tips for getting post-Thanksgiving relief Holidays can be a curse when it comes to food. And Thanksgiving is especially tough as millions of American

    Discover Why the Food Gurus Love Berries Today!(Post)

    Although Americans need to eat more fresh fruits and vegetables, the food gurus these days aren't pushing fruits as much as they once were. That's because more information has come out about fructo

    Discover the Secrets of Aging with Vitality Today(Post)

    Today’s “baby boomer” generation wants to look good and age gracefully, without suffering from the same debilitating and chronic conditions as their parents. Yes, you can age with vitality! We all age

    FDA Reassesses BHA: Impact on Your Health Explained(Post)

    The Headline You Shouldn’t Ignore Federal health officials just announced they are reassessing the safety of BHA (butylated hydroxyanisole)—a chemical preservative used in: Potato chips Breakfast

    Effective Strategies for Treating Sports Injuries(Post)

    Prevention is always best, but if you should become injured, you don't need to resort to toxic drugs like NSAIDS that reduce pain short-term but lead to long-term damage and retard healing. To allevia

    Unveiling The Osteoporosis Drug Hoax: What You Need to Know(Post)

    . . . when it comes to bones, its quality, not density, that matters mostMany women are scared into taking toxic drugs when their Bone Mineral Density (BMD) tests show a thinning of bones after menopa

    Conquer Seasonal Allergies 2026 with Natural Relief(Post)

    Allergy Season Is Getting Longer And Harder to Ignore Why Pollen Counts Are Breaking Records (And How to Protect Your Immune System Naturally) Runny nose.Itchy eyes.Sneezing that won’t stop.Brain fog.

    Safest Way to Get Rid of Heavy Metals(Post)

    Question: What is the safest way to get rid of heavy metals?  S. A. — San Anselmo, CA  Answer:  Heavy metals (lead, mercury, cadmium, arsenic, thallium, chromium) are one of our biggest health p