Nov 3rd 2025
Avoid calories
Have you wondered what can happen when you cut calories and reduce your caloric intake? Raymond discusses a 20-year study that found that if you cut down your caloric intake by 30 percent, that you could slow down your aging process and avoid your brain from shrinking. Yes, as you age, your brain shrinks! The average American diet is aging our bodies and brains. Cut the “Big Four” out of your life to help reduce your caloric intake and start living longer, healthier lives. Click here to hear Raymond Francis and learn more about this study.…
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