Beyond Health NewsClips

Why Steaming Vegetables Can Be Better Than Eating Them Raw Although we recommend eating most of the diet raw, research shows that steaming is the best cooking method for preserving nutrients—and … read more

What Every Woman Must Know About Dense Breast Tissue & Safer Screening Options The Hidden Risk Most Women Don’t Know About Do you have dense breasts? According to a 2010 Harris Poll, 95% of … read more

$3 Billion… and the Stock Price Went Up When GlaxoSmithKline (GSK) paid a record $3 billion to settle violations of the False Claims Act including concealing data about fatal cardiovascular ris … read more

Calcium: From “Magic Bullet” to Scapegoat—and Back to Science Once celebrated as the superstar solution for osteoporosis, calcium has recently fallen from grace. It’s now routi … read more

The Secret to Elegant, Healthy Holiday Cooking The holidays often mean rich foods, heavy sauces, and sugar-laden desserts. But what if elegance didn’t require excess? What if one ingredient coul … read more