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Beyond Health NewsClips

Vegetables that Lower High Blood Pressure

Vegetables that Lower High Blood Pressure

Nov 3rd 2025

Because high blood pressure is a risk factor for heart attack and stroke, many doctors are quick to prescribe blood pressure-lowering medications. But there isn’t one that doesn’t have disturbing side … read more
Recipe: Carob and Vanilla Brownies with Kale

Recipe: Carob and Vanilla Brownies with Kale

Nov 3rd 2025

Given the public health crisis sugar is causing, as well as widespread sugar addiction, we’re not big fans of sweet treats. For an unjaded palate, fruits and the sweeter vegetables like red peppers … read more