Beyond Health NewsClips

Whey Protein: Not Just for Muscles—But for Immunity, Longevity, and Healthy Aging Much has been written about whey protein as a recovery tool for athletes, bodybuilders, and gym enthusiasts. But … read more

Sugar, Immunity, and the Sweetener Trap If you’ve been around Beyond Health for any length of time, you know that strong immunity begins with staying away from sugar. That’s not ideology&m … read more

Every summer we warn against using sunscreens. First, sunscreens contain toxic ingredients. Some are better than others, but we haven’t found a single one we’d want to use or recommend. Second, sun … read more

There isn’t a vitamin more important to your health than vitamin D. You need it to build and maintain strong bones. Your immune system is crippled without it. Vitamin D deficiency appears to raise the … read more

It’s flu season again, but you don’t need to get caught by a cold or the flu. The truth is, healthy people don’t get colds. Many people in traditional healthy cultures live well past a hundred with … read more