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Posted by Beyond Health on Nov 3rd 2025

Sauna for Beauty as Well as Health

. . . a cure for wrinkles? Want a reduction in wrinkles and crow's feet, improved skin tone, including softness, smoothness, elasticity, clarity and firmness? These were the results reported in the Journal of Cosmetic and Laser Therapy after 12 weeks of sauna skin therapy. The skin is our largest organ of detoxification, removing over a pound of impurities daily. It breathes, inhaling oxygen and exhaling carbon dioxide. If the skin's pores become clogged with wastes and dead skin cells, detox will be thwarted and the skin will also reflect conditions ranging from uneven skin textures to eczema and acne. By increasing sweat and helping the skin to expel toxins, saunas enhance the skin's health, youthfulness and beauty. The sweat produced in a conventional sauna is usually about 3% toxins; a broad spectrum infrared sauna, like the one used in this study, can produce sweat that is nearly 20% toxins. Although conventional saunas heat ambient air (making the sauna experience extremely unple…

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Posted by Beyond Health on Nov 3rd 2025

Wood Burning Stoves - Developed Interstitial Cystitis - Saunas

There are many things I’ve had to give up in the quest for optimal health. Wood-burning fires are one, and every winter I mourn the loss again! I loved a nice fire in the fireplace. All combustion products are toxic, whereby producing numerous chemicals that are toxic to humans. Air in wood-burning households has higher levels of toxins, particularly carbon dioxide, toxic oxides of nitrogen and sulfur, and carcinogenic hydrocarbons like benzo (A) pyrene. A study in the International Journal of Epidemiology found that people exposed to wood stove smoke have 2 to 3 times the risk of mouth and throat cancer. The authors of this study estimate that wood smoke may be responsible for up to 30% of all such cancers! In addition woodstoves are linked with nasal polyps and sinus disease. Could your woodstove be causing or contributing to your interstitial cystitis? Although I haven’t heard that woodstoves are related to this particular disease, everything we are exposed to either con…

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Posted by Beyond Health on Nov 3rd 2025

Sauna Benefits

Raymond has been interviewed in this new article on the Health Goes Strong website, discussing the health benefits of regular sauna sessions. Regular, timed sessions can allow the body to eliminate toxins through the skin, thus reducing your toxic load. Read the article to learn more about how to do it right, and what type of sauna to use. Beyond Health endorses the infrared saunas of Sunlighten. Not only are they very attractive, but they are a valuable healing tool. It's also worth noting that they are on sale until this Friday...…

Posted by Beyond Health on Nov 3rd 2025

Saunas Are Needed More Than Ever, but...

. . . not all saunas are safe! Feeling tired all the time? Have achy joints . . . brain fog . . . nausea . . . headaches . . . frequent colds and allergic reactions . . . vision problems . . .  or PMS? Any of these and more can be caused by toxins. Heart disease and cancer are also driven by toxicity. There are only two causes of disease: deficiency and toxicity. Unfortunately, study after study shows that Americans today are loaded with toxins. From flame retardants to heavy metals, from nerve poisons to carcinogens and endocrine disrupters, it's a growing national emergency. Detoxification therapies are no longer optional -- they're mandatory if you want to be healthy. Infrared saunas are far and away the best way to detoxify your body, but what if I told you that almost all saunas are made with toxic materials that outgas chemicals -- adding to your toxic load at the very time you're trying to detox! Most of you already know the great care taken at Beyond Health to choose produ…

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Nov 3rd 2025

Nutrients that Protect Against BPA

Bisphenol A (BPA) could be a poster child for the Precautionary Principle—the principle that synthetic chemicals should be proved safe before they are allowed to come into commercial use. Now that BPA is found just about everywhere and in everyone (see above article), it has been implicated in a host of dysfunctions and diseases.But there’s some good news. Scientists have been exploring various nutrients which may be able to limit BPA’s harmful biological effects and/or assist the body in breaking down and excreting this estrogenic compound. Fortunately these include many of the nutritional “good guys” Beyond Health has been recommending for years.Green and Black TeaOne way in which BPA harms body tissues is through oxidative stress—it reportedly has effects similar to hydrogen peroxide (H2O2). However in two laboratory studies, extracts from both green tea and black tea were able to mitigate these effects and protect cells from oxidative damage. Green tea also stimulates glucuronidat…

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Information contained in NewsClips articles should not be construed as personal medical advice or instruction. These statements have not been evaluated by the Food and Drug Administration. Products are not intended to diagnose, treat, cure or prevent any disease.