Beyond Health NewsClips

5 Common Immune Support Mistakes and What to Do Instead Most people start thinking about their immune system the day they feel a scratchy throat. By then, the habits that matter most have already bee … read more

What Are Antioxidants? Antioxidants are compounds that help your body manage highly reactive molecules produced during normal metabolism and through exposure to factors such as exercise, sunlight, ai … read more

Another Reason to Be Mindful of High-Heat Cooking Cooking transforms food sometimes for the better (improved digestibility, flavor, and safety), and sometimes in ways worth paying attention to. One co … read more

Q: Can You Take Too Many Supplements? JC – Internet Hi! I take quite a few supplements, but only at minimum dosages and just once daily. The only prescription medication I take is 50 mg of Topr … read more

Reducing the Risk of Sudden Cardiac Death: It Starts with Fundamentals Sudden cardiac death (SCD) remains one of the leading causes of natural death in the United States. What makes it especially con … read more