Beyond Health NewsClips

Use it or lose it. No where is this more true than with our joints. Joint stiffness, joint pain, and a loss of range of motion has less to do with age than it has to do with lack of use.Our lives … read more

We all want to get the most out of our diet and there has been much talk about supposed Superfoods that are more nutritionally dense then other foods. For most, these fruits and vegetables, with a f … read more

Get the inflammation and acidity downSome allergens are unavoidable. But allergic reactions are very taxing to the body and getting them under control as soon as you can will not only make you more co … read more

Our bodies convert carotene into Vitamin A.Vitamin A is a vital nutrient in maintaining healthy lungs, heart, eyes, and just about every other organ, including our bodies’ largest organ, OUR SKIN.Po … read more

If you struggle to get a good night's sleep, you're not alone. About one-third of American adults don't get enough sleep each night, and as many as 70 million people throughout the country have disr … read more