. . . with an infrared sauna Toxins are often responsible for common complaints like lack of energy, achy joints, brain fog, nausea, headaches, poor immunity, allergies, vision problems, and PMS – complaints that can foreshadow more serious illnesses. Scientists estimate that everyone alive today carries within their bodies at least 700 chemical contaminants. Doris J. Rapp, MD, past president of the American Academy of Environmental Medicine and author of Our Toxic World: A Wake Up Call, warned, “Everybody in this country needs to be detoxified because we’ve all become ‘toxic dumpsites.’” There are only two causes of disease:  nutrient deficiency and toxicity.  So it just makes sense to detox. The best way I’ve found is with an infrared sauna. Water-soluble toxins pass through the body relatively easily, but fat-soluble chemicals can persist and accumulate in our tissues for decades, doing more and more damage year after year. It’s difficult to get these fat-soluble toxins…

Irritable bowel syndrome (IBS) is a disorder characterized by abdominal pain or discomfort, along with chronic diarrhea, constipation, or both—either mixed or in alternation. Its impact ranges from mild inconvenience to severe debilitation. The economic burden of IBS to our country was estimated at $30 billion yearly in 2007. It affects 25-45 million people in the US, about 10-15% of the population worldwide. Studies indicate IBS is rare in underdeveloped countries and increases as countries (and their diets) become westernized. Women are twice as likely as men to be afflicted with IBS.Recurrent abdominal pain (RAP) isn’t restricted to adults. It’s been estimated that up to 25% of school-aged children worldwide suffer from RAP, and that about 60% of RAP is actually IBS. Although factors such as stress, hormonal fluctuations, and food allergies and sensitivities can trigger IBS and RAP, their causes are unknown.However, research done in the last twenty years indicates that for anywhere…