Beyond Health NewsClips

Sugar, Artificial Sweeteners, and a Different Way to Think About Addiction If you’ve been following Raymond Francis and the Beyond Health lifestyle, you know that sugar is one of the “Big … read more

Sugar, Immunity, and the Sweetener Trap If you’ve been around Beyond Health for any length of time, you know that strong immunity begins with staying away from sugar. That’s not ideology&m … read more

Whether it’s having friends over to watch the Super Bowl or making your sweetheart feel special on Valentine’s Day, there’s a tendency to equate good times and feeling good with unhealthy food choi … read more

Nutrition experts at Tufts University say the average American consumes about 30 teaspoons of “added sugar” (that is, sugar not found naturally in food) a day. That’s a heck of a lot if you belie … read more

. . . it's a lot more than just empty calories For decades I've been calling refined sugar a deadly, metabolic poison that should be outlawed like cocaine or at least made a controlled substance li … read more