Beyond Health NewsClips

Another Reason to Be Mindful of High-Heat Cooking Cooking transforms food sometimes for the better (improved digestibility, flavor, and safety), and sometimes in ways worth paying attention to. One co … read more

Building Healthy Immunity Preparing the Body Before You Need It A healthy immune system isn’t something you switch on when you get sick. It’s something you build every day, long before you … read more

Organic Food: More Nutrition, Fewer Toxins An international team of researchers—including the renowned Charles Benbrook of Washington State University—reviewed 343 peer-reviewed studies co … read more

It’s flu season again, but you don’t need to get caught by a cold or the flu. The truth is, healthy people don’t get colds. Many people in traditional healthy cultures live well past a hundred with … read more

As we arm ourselves for our battle with COVID-19, we must not forget zinc.  This is especially true for those over the age of 40, and the need increases with increasing age. According to the … read more