558 results for b vitamins

. . . What's the difference? If you get the 25(OH)D test for vitamin D status that we urge everyone to get, you’re likely to find you’re deficient. It’s also likely your doctor will offer you a prescr

As the summer season rolls on, our thoughts turn to getting outdoors. Spending time in the sun can be fun and relaxing, and it can even lift you out of any depressed mood. Yet, there are some who wi

Supplements And Vitamins To Boost Athletic PerformanceThe average person can get sufficient energy from enough sleep, a healthy lifestyle, and a balanced diet. However, most athletes require peak b

Welcome to Beyond Health International! Today, we're diving deep into the essence of health and wellness, guided by the insightful words of Dr. Curnutt. For those new to our community, our logo repres

Patients living with Parkinson's disease (PD) may be steered toward levodopa to manage symptoms. Presently, levodopa remains the most common PD drug. However, as with many medications, levodopa can

. . . is vitamin D deficiency the primary cause of winter colds and flu?Some vitamin D experts believe vitamin D deficiency may be the root cause of winter colds and flu. They point out that we get fa

Vitamins are essential nutrients required by the body to maintain optimum health. They are vital for growth, development, and healthy metabolism. Vitamin deficiencies can lead to deficiencies that c

. . . shockingly widespread, some estimates say 2 out of 5 lack this vital nutrientWhile nutritional deficiencies are still more common in developing countries, some recent data suggests that it being

Even though your bones serve as the scaffolding that supports your body, you might not give those all-important bones a second thought until something goes wrong with them. Nutritional imbalances ca

Question:  There has been a lot in the news lately about Vitamin E and its link to prostate cancer. However, you recommend it for individuals with cancer. Why is this? C. K. – Ashland, OR Answe

. . . it’s absolutely critical to bone health Many people, including many doctors, believe all you need to build bones is calcium and vitamin D — and more recently vitamin K. But you need all the n

Vitamins are essential nutrients naturally occurring in inorganic elements, which plants absorb later. While some companies produce synthetic vitamins and supplements, vitamins are most helpful in t

All parents want their children to be healthy. The question is: what’s the most important thing can we do to boost the immunity of our little ones so they stay disease-free? Hands down, our best

Humans evolved to spend our days hunting and gathering in the great outdoors, getting plenty of exercise, excitement, camaraderie, fresh air and sun. Those were the good old days when the best

While many factors determine whether or not you will get a coronavirus infection, how bad the infection will be, and how long it will take to recover, there is one all-important factor—the state

It is now considered normal to lose cognitive function as you age -- to experience diminished memory, reasoning and speed in processing information. This "normal" age-related cognitive decline is cont

In Never Be Sick Again, Raymond Francis refers to a healthy, 131-year-old man named Jose Maria Roa, living in the Andes Mountains of Ecuador. When asked if he’d ever been sick, Roa said well, yes,

Old man winter is right around the corner. That means most of us will likely be hit by a variety of cold or flu viruses. However, just because we’re exposed to them does not mean we are destined

Vitamin B12 & Folate: Two of the Most Overlooked Deficiencies Driving Modern Disease Deficiencies in vitamin B12 and its metabolic partner, folate, are not rare—and they are not benign. They are among

. . . vitamin D beats depression year-roundIt’s not just in the winter that sufficient vitamin D beats the blues. Large amounts of vitamin D are found in areas in the brain (the hippocampus, amygdala