Beyond Health NewsClips

Question: When I hear you speak, you make health sound so simple.  I wish it were that simple. E. S. – Novato, CA Answer:   There is nothing simple about human health.  It is extremely complex.  … read more

Question: What is the DASH diet? T. O. – Davie, FL Answer:   DASH stands for Dietary Approaches to Stop Hypertension and it is recommended to lower blood pressure.  The DASH diet was developed b … read more

Question:   I have recently had surgery and my doctor has prescribed Coumadin.  Is there a healthy alternative?  T. X. – San Jose, CA Answer:   There is always a safer alternative to a prescript … read more

Question: I suffer from arrhythmia and my doctor wants to put me on drugs.  Is there a natural way to deal with this problem? D. J. – San Francisco, CA Answer:   Arrhythmia is an irregularity in … read more

. . . easy ways to get more garlic into your diet Garlic inspires much love, much hate in social circles everywhere. Not unlike its vegetable cousin, the onion, garlic is notoriously tricky to peel … read more