Beyond Health NewsClips

The Ruby Red Superfood Most People Underestimate Beets don’t get the same attention as kale or blueberries. They should. Few foods offer the combination of: Liver detox support Hormone-balan … read more

October Tells You to Get a Mammogram. But What Does the Science Say? Every October, women are encouraged to schedule mammograms “to prevent breast cancer.” But here’s the critical qu … read more

Caloric Intake, Aging, and Brain Health Have you ever wondered what happens inside the body when you consistently eat less—without malnutrition? In one long-term study spanning roughly 20 years, … read more

Sugar, Artificial Sweeteners, and a Different Way to Think About Addiction If you’ve been following Raymond Francis and the Beyond Health lifestyle, you know that sugar is one of the “Big … read more

Understanding Glutamate, Neuroinflammation, and Cellular Vulnerability “Excitotoxicity” is not a household word. But in neuroscience, it refers to a process implicated in: Stroke Traum … read more