Beyond Health NewsClips

Another Reason to Be Mindful of High-Heat Cooking Cooking transforms food sometimes for the better (improved digestibility, flavor, and safety), and sometimes in ways worth paying attention to. One co … read more

Clean Skincare Matters Your Skin Absorbs More Than You Think Your skin is not a barrier. It is a living, breathing organ and what you apply to it doesn’t just sit on the surface. Many convention … read more

Easy Ways to Increase Phytonutrients Daily If you want to elevate your nutritional intake without overhauling your entire diet, increasing phytonutrients is a powerful place to start. Phytonutrients n … read more

Q: Can You Take Too Many Supplements? JC – Internet Hi! I take quite a few supplements, but only at minimum dosages and just once daily. The only prescription medication I take is 50 mg of Topr … read more

When Drugs Aren’t the Whole Answer for High Blood Pressure High blood pressure (hypertension) remains one of the most common chronic conditions worldwide. Prescription medications can be life-sa … read more