Beyond Health NewsClips

. . . new study finds the more you chew, the more satisfied you feel We all know that taking time to chew our food well is important. After all, it’s the first step in that all-important process, d … read more

. . . probiotics prevent and treat allergies Has it seemed to you that more and more people you know have allergies? There’s been a dramatic rise in the incidence of allergies in the industrialized … read more

. . . most yogurt available today is not even a healthy food Although traditionally-made yogurt was a healthy food and a good source of probiotics, yogurts commercially available today are not. Mad … read more

. . . how to resist allergy-driven food cravings! Most people attribute food cravings and binges to emotional eating. But although strong emotions can certainly be a factor in uncontrolled or compu … read more

. . . a three-step anti-aging program for your skin While we can’t prevent normal aging, we can age in a healthy way, without either falling prey to chronic disease or developing a worn and excessi … read more